The Difference

Anyone can tell you what to eat and everyone sure does try. But trying to stick to what other people say you should or shouldn't eat never works for very long. And then what? You're stuck in "I'll start again tomorrow" mode forever.

Forget the rules, restrictions and deprivation everyone else is trying to force you to follow. I'm here to help you uncover why you're eating in ways that cause weight gain, and make you feel terrible and, most importantly, with my simple 3 part process will teach you exactly how to stop. No more dieting, no more endlessly quitting and starting over, no more mindless, stress, emotional or binge eating.

Just freedom from the food, scale & body war.